Jerk Seasoned Chicken Wraps
This went over BIG with my family tonight! If you've got a grill, by all means cook the chicken on the grill. I buy my "Jamaican Jerk" seasoning blend in bulk at a local health food store. There are quite a few recipes online if you want to mix your own.
Prep: 20 minutes
Cook: 20 minutes
Servings: 4
Ingredients
Directions
Combine the mayonnaise, sugar, vinegar, and mustard in a small bowl. Toss with coleslaw mix, tomato, and jalapeño. Set aside.
Rub chicken with jerk seasoning.
If grilling, apply some oil to your grill rack with a brush or paper towel and grill, covered, over medium heat for 8-10 minutes on each side or until a meat thermometer reads 170°.
If broiling, apply oil to a baking sheet and broil, 4 inches from heat for 8-10 minutes on each side or until a meat thermometer reads 170°.
With either cooking method, let meat stand 5 minutes before slicing thinly.
Warm tortillas and place one-quarter of sliced chicken in the center of each tortilla. Top with one-quarter of coleslaw and roll up.
Peach Lassi
A lovely cooling drink, excellent on the side of these somewhat spicy wraps.
Prep: 5 minutes
Servings: 4
Ingredients
Directions
Combine ingredients in blender and process until smooth and frothy.
This went over BIG with my family tonight! If you've got a grill, by all means cook the chicken on the grill. I buy my "Jamaican Jerk" seasoning blend in bulk at a local health food store. There are quite a few recipes online if you want to mix your own.
Prep: 20 minutes
Cook: 20 minutes
Servings: 4
Ingredients
- 2 tablespoons mayonnaise
- 1 tablespoon sugar
- 1/4 teaspoon white vinegar
- 1 tablespoon prepared mustard
- 2 cups broccoli coleslaw mix (or your preferred coleslaw veggie mixture)
- 1 medium tomato, chopped
- 1 jalapeño pepper, seeded and minced
- 1-1/2 teaspoons Caribbean/Jamaican jerk seasoning
- 2 large boneless skinless chicken breasts
- 4 flour tortillas
Directions
Combine the mayonnaise, sugar, vinegar, and mustard in a small bowl. Toss with coleslaw mix, tomato, and jalapeño. Set aside.
Rub chicken with jerk seasoning.
If grilling, apply some oil to your grill rack with a brush or paper towel and grill, covered, over medium heat for 8-10 minutes on each side or until a meat thermometer reads 170°.
If broiling, apply oil to a baking sheet and broil, 4 inches from heat for 8-10 minutes on each side or until a meat thermometer reads 170°.
With either cooking method, let meat stand 5 minutes before slicing thinly.
Warm tortillas and place one-quarter of sliced chicken in the center of each tortilla. Top with one-quarter of coleslaw and roll up.
Peach Lassi
A lovely cooling drink, excellent on the side of these somewhat spicy wraps.
Prep: 5 minutes
Servings: 4
Ingredients
- 1 cup plain yogurt
- 1-1/2 cups frozen peaches
- 3 cups cold water
- 1/2 cup sugar
- pinch salt
- 1/4 cup lemon juice
- dash ground cardamom
- dash black pepper
- dash cinnamon
- 1/2 teaspoon vanilla extract
Directions
Combine ingredients in blender and process until smooth and frothy.