Today's Breakfast: Latte & Hot Cereal
Apr. 19th, 2010 10:31 amOkay, I admit it: I don't always eat breakfast. Most days, I get up early to make my husband's espresso and get him out the door for school, and by the time he's gone and I've checked my email and made my to-do list for the day, I've already been up for several hours. About then my body starts begging for food, but I usually opt for leftovers from dinner the night before. I don't drink coffee every day - it can wreak havoc with my bipolar cycles - but I didn't get much sleep last night and I start a new session of classes today, so I needed it! Also, there were absolutely no leftovers from last night's dinner!
I've already covered espresso here, so I won't do that again. For something approximating latte (yeah, I know, it's not microfoam!), heat your milk or half & half in the microwave or in a saucepan. DON'T BOIL! Put in a jar, cap and shake well. Remove cap (carefully!) and pour the foamy milk into your coffee.
Sunny Morning Cereal
This is a great way to start your day. It has complex carbohydrates (if you use a whole-grain cereal) and protein for long-term energy, and will fill your belly and keep you feeling full for a good while.
This morning I made this cereal with Bob's Red Mill 10 Grain Hot Cereal
, but you can use pretty much any hot cooked cereal - Cream of Wheat/Rice, Malt-O-Meal, any of the Bob's cereals. I don't recommend it with oatmeal, but that's just me.
This makes one large serving.
Cook: 4 minutes
Servings: 1
Ingredients
Directions
Cook cereal according to package directions, whisking in egg(s), vanilla, and fruit shortly after stirring cereal into boiling water. Sweeten to taste with your favorite sweetener (I like turbinado sugar or honey) and add a splash (or more) of milk or half & half.
Enjoy!
I've already covered espresso here, so I won't do that again. For something approximating latte (yeah, I know, it's not microfoam!), heat your milk or half & half in the microwave or in a saucepan. DON'T BOIL! Put in a jar, cap and shake well. Remove cap (carefully!) and pour the foamy milk into your coffee.
Sunny Morning Cereal
This is a great way to start your day. It has complex carbohydrates (if you use a whole-grain cereal) and protein for long-term energy, and will fill your belly and keep you feeling full for a good while.
This morning I made this cereal with Bob's Red Mill 10 Grain Hot Cereal
This makes one large serving.
Cook: 4 minutes
Servings: 1
Ingredients
- cereal
- 1-2 eggs
- 1/2 teaspoon vanilla extract
- 1 tablespoon raisins, dried cranberries, or other dried fruit
- sweetener and milk or half & half to taste
Directions
Cook cereal according to package directions, whisking in egg(s), vanilla, and fruit shortly after stirring cereal into boiling water. Sweeten to taste with your favorite sweetener (I like turbinado sugar or honey) and add a splash (or more) of milk or half & half.
Enjoy!